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A one-hour co-ed yoga class designed to help cyclists unwind, restore mobility, and balance the balance the repetitive movement of riding.
Ride your bike. Meet your people. Stretch it out. A donation-based yoga class designed to help cyclists unwind, restore mobility, and balance the repetitive movement of riding. We'll focus on opening tight muscles while creating more space in the body after time on the bike. This is a great opportunity to meet some of the people who make Pensacola's cycling community special.
Our instructor is Rebecca Austin, who has taught yoga for 16 years, helping people move with greater ease, strength, and confidence. Her classes combine mindful movement, mobility, and practical alignment in a supportive, encouraging environment. She loves helping active people—including cyclists—find better balance in their bodies so they can move well both on and off the road.
Whether you ride for fitness, commute by bike, train seriously, or simply love getting out on two wheels, this class is for you. No yoga experience is necessary. Bring your mat and come as you are. We'll meet at a yoga studio at 4400 Bayou Blvd #28, Pensacola, FL 32503.