Join us for a slow evening yoga flow to melt away stress and tension in your body and mind. Hour long practice will include pranyama, deliberate movement, longer holds, and a luxurious guided relaxation.
Join us to slow down, connect, shift perspective, and just breathe.
Class is on a sliding scale from $0 - $15. Please pay what you feel you can afford. Do not miss out just because you feel you cannot afford it!
Let's gather together in a safe space and afterwards travel off into sweet dreams and deeper sleep.