This partner yoga class is for ANY couple looking to strengthen their connection and love through movement and breathe. (No, you DON'T have to be flexible!)
Even the most skeptical partner will often tell me after class that it was a really memorable and fun experience!
Here's what we'll do in this one hour class:
- Strengthen the pranic currents flowing between you and your partner
- Learn and appreciate awareness in the present moment
- Increase your flexibility
- Improve your healthy body image and self-esteem
- Improve your circulation
- Find connection, trust & healing through restorative partner stretches
- Boost immunity by reducing stress
- Have fun and laugh TOGETHER!
Suggested donation is $25 per couple but please pay what you can!